3 Free Ideas for Relaxing in Gatlinburg: Self-Care in the Smoky Mountains
Some people travel to Gatlinburg and the Smoky Mountains for thrills and adventure, while others seek peace and serenity. Either way, a vacation in the Smokies is just what you need! Bring everyone for a fun-filled time, but don’t forget to add time for yourself into the itinerary. It’s time for self-care in the Smoky Mountains. We’re sharing our favorite ways to relax in Gatlinburg. Bonus: each of these ideas is free!
With hectic schedules, demanding jobs, and other stresses, most people look forward to a vacation for rejuvenation and decompression. Especially when traveling to the Smokies, visitors hope to be immersed in nature. The term “self-care” has never been more prevalent and wellness tourism is on the rise. Nature is naturally relaxing: That’s why Gatlinburg is the perfect destination! The charming mountain town has something for everyone, so bring your thrill-seekers for an action-packed trip to Gatlinburg. While you are here, sneak in the serenity you’ve been dreaming of.
Seeking self-care in the Smoky Mountains? Here are 3 free and easy ways to relax in Gatlinburg:
1. Stroll the Gatlinburg Parkway in the Morning
During the afternoon and evening, the Parkway is bustling with folks enjoying the sights and sounds of Gatlinburg. However, if you visit the famous street early in the morning, you’ll have a much different experience.
Just as the sun begins to rise, Gatlinburg says, “Good morning,” with crisp mountain air and a fresh perspective. Grab a cozy cup of coffee and meander round the town in a way you’ve never seen before. Clear sidewalks and refreshing dew make for an invigorating morning walk. When the streets are crowded, it’s not easy to admire Gatlinburg’s natural charm. Take this morning walk to observe Gatlinburg in a new light.
Take a breather in The Village where you’ll find a fountain, seasonal flowers, and plenty of seating. The Donut Friar will be preparing donuts and pastries for the day, so this is the perfect opportunity to surprise the rest of your crew by returning with a scrumptious breakfast. The Donut Friar is a tradition in Gatlinburg, and visiting first thing in the morning means you’ll have first pick of the delectable donuts. If you’re looking for the best donuts in Gatlinburg, The Donut Friar is the answer. Sometimes self-care in the Smoky Mountains tastes sweet!
Other times, self-care means sweating with invigorating exercise. To get your heart pumping, turn off Parkway at traffic light #8 and make the trek up Historic Nature Trail. Find this road at the intersection of Parkway at the Gatlinburg Convention Center and Gatlinburg Space Needle. Also known as Airport Road, the steep incline leads to Mynatt Park. This city park offers a small fishing stream, quiet walking trails, restrooms, and other amenities.
2. Enjoy an Easy Hike on the Gatlinburg Trail
Connecting the town of Gatlinburg with Sugarlands Visitor Center is the Gatlinburg Trail. This trail is one of two trails in the Great Smoky Mountains National Park that allows dogs and bicycles. Vacationers who travel with dogs will enjoy this opportunity to get out in nature, although the 1.9-mile trail is a favorite among everyone, including joggers and bicyclists, because of the smooth surface and lack of crowds.
Hop on the trail from River Road, which runs parallel to Parkway. There is a small parking area near the trailhead, although it is best for those staying in Gatlinburg to simply walk to the trailhead.
This level and paved hiking trail winds through the forest along the West Prong of the Little Pigeon River. The peaceful views of the river and the sound of the water will awaken your senses. Find a bench and savor the morning. After you cross the footbridge, continue towards Sugarlands Visitor Center to see stone foundations and chimneys from old homesites along the way.
Furthermore, if you wish to extend your journey, Sugarlands Visitor Center offers two short hiking trails. Find the trailhead for both trails near the visitor center’s restrooms. Cataract Falls is an easy 0.7-mile waterfall hike that runs along the river. This kid-friendly hike offers plenty of splash areas and a level trail. Cataract Falls is one of the most accessible trails in the park. The second trail leaves from the opposite direction of the same trailhead. Enjoy a 0.5-mile hike to the historic John Ownby cabin. This trail is rewarding although it is steep and rough with rocks and tree roots along the way.
In addition to the Gatlinburg Trail, hiking these two trails will add nearly 5.5 miles to your daily step count! This is a great way to see Gatlinburg and the Great Smoky Mountains National Park without getting in the car. In contrast, visitors can drive to Sugarlands Visitor Center to find the trailhead to all three of these trails.
3. Catch the Sunrise at the Gatlinburg Bypass Scenic Overlook
View Gatlinburg from a completely different perspective! The overlook on the Gatlinburg Bypass offers a bird’s-eye-view of the town. There are many ways to find the Gatlinburg Bypass, although from Gatlinburg the easiest way is by turning onto Ski Mountain Road at traffic light #10. Click here for directions.
Facing east, this overlook will show you views of Gatlinburg with a Smoky Mountain backdrop. There is a bonus of a sunrise if you get there early enough. Bring a blanket and enjoy a picnic breakfast or a personal yoga session while watching the sun come up. This is self-care in the Smoky Mountains at its finest.
During the day, the overlook becomes a popular stop for motorists to stretch their legs and snap photos. In the early morning, however, this is a peaceful spot for those seeking solitude and serenity.
Self-Care in the Smoky Mountains
These ideas are free but will add priceless value to your Gatlinburg vacation. There is no shortage of attractions and other memorable things to do in the Smoky Mountains, although your special quiet time in Gatlinburg will not be forgotten soon.
After an invigorating hike or other outdoor activity, like whitewater rafting, treat yourself to a massage. Undoubtedly, you’ve earned it! There are plenty of soothing spas and salons in the Smoky Mountains. Find your serenity and self-care in Gatlinburg, TN.
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Authored in Appalachia || Amy Morton
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